Transformative Therapy
Are you experiencing internal battles and stress? Feel like an endless struggle?
Let me help you to feel more integrated within yourself with some healing therapies:
Services Available
pick me up!
In this one off session you will be guided into a meditative state where true change can begin. Using the power of inner child healing and visualisation, you will find this session truly transformative!
how does it work
The concept of the “inner child” originates in Jungian therapy. Carl Jung proposed that the “Child archetype” is the first milestone in the process of individuation — or forming the Self.
Working with your inner child draws on one simple observation: all adults were children at one time. Those children within us don’t simply disappear as we grow older.
Your child self stays with you as a part of your unconscious. It represents your childhood qualities and ways of being.
The inner child often gets activated when you’re faced with challenges that remind you of a traumatic childhood memory. Until you consciously process and integrate those memories, your child self may be calling the shots.
visualisation
Visualisation is a quick and powerful way to rewire your mind to see a new outcome. In the pick me up session, you will be guided to create images of current and future versions of yourself that will help you to see yourself as having already reached your goal. This signals to your brain that all is possible, and with the right help and support, you can achieve whatever it is you're aiming for.